BENEFITS OF KICKBOXING
Kickboxing offers a dynamic full-body workout that combines cardio, strength training, and coordination, making it an excellent way to improve overall fitness.
It boosts cardiovascular health, burns calories, and helps with weight management, all while building muscle tone and enhancing flexibility.
Beyond physical benefits, kickboxing is also a powerful stress reliever, as the high-intensity movements help release endorphins and reduce tension.
Practicing kickboxing improves focus, discipline, and self-confidence, making it not only a great workout but also an empowering mental boost. Plus, its self-defence techniques add a practical edge to this high-energy sport.
JOIN OUR CLUB
ENQUIRE
Complete our simple form, to request more information or call 07394 240380 or pop down for a free taster session.
CREDENTIALS
We’re members of both the WKO and Karate Union of Great Britain. Our trainers are all martial arts experts, including our founder Patrick who is a 5th Dan Black Belt.
COMMUNITY
We’re a family at Stretford Martial Arts and each and every student is a welcome member of it. Your child can be too.
OUR SERVICES
As members of the World Kickboxing Association and Karate Union of Great Britain, you know we have the professional standards you need.
Why our dojo?
Our dojo is easy to get to and our fully trained martial arts instructors have the experience and temperament to help you develop your martial arts skills.
CLASS TIMES
KICKBOXING
Tuesdays: 6.00 – 6.45 pm (kids)
Tuesdays: 6.45 – 7.45 pm (adults)
Thursdays: 6.30 -7.15 pm (adults)
KARATE
Wednesday: 6.00 – 6.45 pm
Sunday: 12.00 -12.45 pm
KRAV MAGA
Thursday: 7.15 – 8.00 pm